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Both sleep and nutrition are two of the biggest challenges for anyone working 24/7 so this week we chat with one of Australasia’s leading nutritional biochemists, Dr Libby Weaver on this important but often neglected topic – that being Sleep Nutrition. Dr Libby Weaver is a respected international speaker, author of multiple books, and founder Listen In

The post Sleep Nutrition with Dr Libby Weaver appeared first on The Wellness Couch.

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The post Sleep Nutrition with Dr Libby Weaver appeared first on The Wellness Couch.